Corn casserole jiffy free#

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How do I know how many points this is on my WW individualized plan? The points will vary based on your individualized plan. *This number shows the PersonalPointsв„ў range. PersonalPoints Range: 6-7 Personal Points per serving*

Remove from the oven and let stand for 5 minutes before serving.

Pour into the prepared dish and bake uncovered for 35-40 minutes or until golden brown.

Add melted lighter butter and light cheese, if using and continue mixing until all ingredients are incorporated.

Then add in the two cans of corn and muffin mix.

In a large mixing bowl, whisk together the egg whites and non fat Greek yogurt.

Spray a 9Г—13 or 3-quart baking dish with nonstick spray. I use Land oвЂ™ Lakes light butter made with canola oil

1 ( 14 Вѕ oz.) can cream-style corn, not drained.

1 (15 Вј oz.) can sweet whole kernel corn, drained.

In a large mixing bowl, whisk together the egg whites. How do I make this Lightened Up Creamy Corn Casserole? Let thaw overnight in the refrigerator before reheating. Once cool, wrap freezer safe pan tightly in plastic wrap two times followed by foil. You can freeze this casserole for up to three months. Store leftovers in an airtight container in the refrigerator for 5-7days. How long will this stay fresh in the fridge? Can I freeze it? Cover and refrigerate for up to 48 hours. YES! This is an easy recipe to make up to 2 days ahead of time.Д¬ombine all ingredients except for the cheese and place in casserole dish.

Corn casserole jiffy free#

If you want a bit of cheesiness feel free to use it in your baked corn casserole.

Reduced fat Cheddar cheese- this is optional.

I use land o lakes light butter made with canola oil

Egg whitesвЂ“ you could use 1 whole egg, if you prefer.

If youвЂ™re not a Greek yogurt fan-true me when I say you wonвЂ™t be able to notice itвЂ™s in the casserole-once itвЂ™s all baked with the other ingredients. ItвЂ™sВ a great substitute for sour cream and provides at creamy fluffy texture to this casserole.

Non fat plain Greek yogurtвЂ“ this is used in place of sour cream that is in the original casserole.

Corn muffin mixвЂ“ I use Jiffy! ItвЂ™s the star of the show and makes this dish extremely delicious!.

Sweet CornВ вЂ“ I absolutely love the texture that these sweet corn kernels add to this dish.

Cream-Style Corn вЂ“ creamed corn is essential for making this corn casserole ultra moist and tender.

What ingredients do I need to make this Lightened Up Creamy Corn Casserole? There are hundreds of versions of this recipe on the internet, but this is the real deal just made lighter using less butter, replacing the sour cream with non fat Greek yogurt, and using egg whites instead whole eggs. It was later published on the first-ever Jiffy recipe box in 1976. The original Jiffy Corn Casserole recipe, or also known as вЂњ Spoon Bread Casserole,вЂќ which first appeared in the 1960s as a recipe tear-off sheet in retail grocery stores. Servings: Makes 10( 1/2 cup) servings What is a Creamy Corn Casserole? This will be devoured at your Thanksgiving table! ItвЂ™s sweet and savory, super delicious, and easy to make. It may take 10-20 minutes longer to bake since it will be colder.This is the BEST Lightened Up Creamy Corn Casserole. The next morning take it out of the refrigerator and let it sit for 30 minutes then bake. You can make this the night before without baking it and cover and refrigerate. It will bake faster in a 9Г—13 dish so check it at about 30 minutes. You can make this recipe in an 8Г—8 baking dish for a thick corn pudding or a 9Г—13 for a thinner pudding. If you double this recipe use at least a 9Г—13 baking dish. If you are serving this with a meal that doesnвЂ™t have any type of bread dish then adding the eggs would be a great idea!

I added one egg but I next time I wonвЂ™t add any eggs as I like it to be more pudding like especially for Thanksgiving when bread and dressing are being served as well. You can add no eggs or 1 to 2 eggs for a lighter, more cake-like consistency. ItвЂ™s a mix between a cornbread and like a corn вЂњbread pudding.вЂќ ItвЂ™s savory, mildly sweet from the Jiffy mix and itвЂ™s a family favorite! This dish goes by many names: corn casserole, corn pudding, spoon bread or corn soufflГ©. An easy, delicious corn side dish that is perfect for your Holiday table!